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Apples Aid In Cholesterol

What the proverbial wisdom knew for some time now receives an important confirmation of the fruitful avenue of research that investigates power and prevention. We speak of the beneficial effects of apples health body, already known to be useful in tackling heart disease because of their intake of pectin and polyphenols, and study specific targeted by experts with regard to the maintenance in levels of risky cholesterol.

To determine the action to combat these fruits to the cholesterol so-called bad was a recent survey conducted by a team of scholars pertaining to Florida University Tallahassee United States, coordinated by Bahram Arjmandi.
The study, presented at the ‘Experimental Biology 2011 Washington, was made on a sample of women. The benefits, therefore, were found when only the female population, even though eating apples does not hurt to men, of course.
Specifically, the researchers studied 80 women aged between 45 and 65, invited to eat prunes every day for a year. Another group, also consisting of 80 women, has instead been invited to eat the same amount of apples dried.
Apples Aid In Cholesterol Apples Aid In Cholesterol
At the end of the experiment analysis spoke quite clear: the group of women who had a regular consumption of apples in fact recorded a significant decrease of LDL bad cholesterol, Just a percentage that stood at 23% less. And there’s some here. Biomarkers associated with big killers, the diseases, were significantly lower than the other group and the women in question, other than as positive; they even lost a pound if not longer.
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